Upcoming Speaking Events
Sleep is the new fitness and we are chronic over-breathers! Sleep is essential to recovery and performance. Our hormones released in our sleep allow for us to repair and recover to be ready for increased performance and decrease injury risk.Tune in and learn how to improve sleep hygiene and how by reducing our airflow can actually help with digestion, injury and feeling better!
For a free ticket, or to learn more about the event, visit https://2020.diet.mba/