During this pandemic, I want to go back to my WHY. My mission in life is to help facilitate healing on a global scale through community and service. These are uncertain times indeed. I understand that there are a lot of folks out there with decreased working hours, or without a job at all. […]
Immersive Santa Cruz Wellness Retreat
Just Announced: Immersive Health & Wellness Retreat A Fully Integrative Experience at the Santa Cruz Wellness Retreat We are so excited to announce our Full Immersion Getaway Santa Cruz wellness retreat in the redwoods. This retreat covers all elements of a wellness experience. It is designed for individuals, couples, or teams who want to escape […]
4 Quick Ways to Boost Your Instagram Engagement
Looking for easy, creative ways to boost your Instagram? Most of us know that the Instagram algorithm loves engagement. So how can we increase engagement in ways that are quick and easy for us, yet subtle to our followers? Below are four of my favorite ways to boost my Instagram involvement. Create your very own […]
3 Ways to Maximize Productivity
When each day is packed full of tasks and to-do lists, it is important to remain productive. How do we do that? I have tried several methods and compiled my favorites to share with you today. Here are 3 ways to help maximize daily productivity… 1. Protect the white space. In graphic design terms, “white space” […]
Jaimi on the Radio!
It was a pleasure to be hosted on the Event Santa Cruz and KSCO radio shows last week. I got to share about WHY I became a personal trainer at age 22, WHY I opened Santa Cruz CORE, and WHY helping people is my ultimate life mission. It all started back in college… When riding […]